Christmas time can be an exciting and merry time of year – mainly for children age 15 and under. For the rest of the adult world, Christmas can be stressful, busy and anxiety driven to say the least. Given that we are approximately 7 weeks away from Christmas day, how do we begin to plan to lighten the Christmas load?
When it comes to reducing anxiety and stress in any situation, planning and organisation is key. Here are some tips to start putting into practice to ease the tension of Christmas 2019.